Welcome to Mahanidis Chiropractic and Wellness Centre, a family-operated practice proudly serving the Wollongong community for over 40 years. Our mission is to help you achieve optimal health through natural, non-invasive chiropractic care. We understand that every individual’s journey to health is unique, which is why we take a personalised approach to every treatment plan, addressing your specific needs and goals.
We offer a wide range of services, including chiropractic adjustments, dry needling, massage therapy, nutrition advice, and customised orthotics, all aimed at improving your health and well-being. Whether you’re seeking relief from pain, improving mobility, or enhancing overall wellness, our expert team is here to support you every step of the way.
At Mahanidis Chiropractic, we believe in addressing the root causes of discomfort, not just the symptoms. Our focus is on long-term healing, helping you feel better, move better, and live better. We’re committed to providing quality care in a welcoming environment, and we’re here to guide you toward a healthier, more fulfilling life.
Experience the difference of personalised, compassionate care at Mahanidis Chiropractic and Wellness Centre.
Ready to Begin Your Healing Journey?
Whether you’re dealing with pain, looking to improve mobility, or just want to feel your best, chiropractic care can help restore balance and support your overall well-being. Our personalised care plans are designed to address the root causes of discomfort, allowing you to live a healthier, more active life.
Chiropractic & Sports Chiropractic Care
Chiropractic and sports chiropractic care focus on relieving pain, improving mobility, and enhancing performance through spinal adjustments and targeted therapies, helping you recover and maintain optimal health.
Dry Needling
Dry needling is a therapy that targets muscle pain and tension by inserting fine needles into trigger points, helping to relieve discomfort, improve flexibility, and promote healing.
Remedial Massage
Remedial massage targets muscle tension, pain, and injury by using various techniques to improve circulation, reduce discomfort, and promote recovery and relaxation.
Orthotics
Orthotics are custom-designed shoe inserts that provide support, improve alignment, and relieve foot, knee, and back pain by correcting biomechanical imbalances.
Jonathan Pinto
Massage Therapist
Jonathan is a Massage Therapist passionate about helping you move better, feel better, and recover faster. Working alongside chiropractors, he focuses on relieving muscle tension and improving mobility through deep tissue techniques, trigger point therapy, myofascial release, and stretching. Every […]
Ebony
Practice Manager
Dr Jessica Cross
Chiropractor
Dr. Jessica has practiced across Australia and the UK, bringing a wealth of experience to her patients. Using a range of techniques tailored to individual needs.
Dr Jessica Duong
Chiropractor
Jess is renowned for her not always gentle, but highly effective approach, tailored to meet the needs of each individual patient.
Shane
Admin
Dr Terry Tiang
Chiropractor
Dr. Terry is a passionate about chiropractic care, he's dedicated to helping you achieve your health goals with tailored treatments
Laura
Admin
Dr Theo Mahanidis
Director/Principal Chiropractor
Dr Theo is a passionate sports chiropractor with a strong interest in health, wellness and performance.